About our Founder and Partner

Jennifer Conway, RHU, SHRM-CP

Throughout my career, I’ve worked in every facet of the employee benefits industry—from managing Human Resources teams and leading health plan operations to consulting for regional and national employer groups. Over time, I noticed that small businesses and individuals were often sidelined in a system geared toward large-scale priorities. This realization inspired me to found Sound Health Benefits, where I’m committed to delivering tailored strategies, genuine advocacy, and the level of service typically reserved for Fortune 100 companies—ensuring every client, no matter their size, can thrive.
On a personal note, I moved to Seattle nearly 30 years ago to attend the University of Washington, embracing the Pacific Northwest’s natural beauty and welcoming community. Today, I’m a proud parent of two wonderful young adults, and I’ve opened my 5.5-acre property near Maple Valley, WA, to serve as The Muddy Pug Farm & Sanctuary. This sanctuary supports rescued animals and reflects my dedication to caring for both people and the world around us.
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